Long before I was a nurse, I was fascinated by natural approaches to health. As a teenager, I enjoyed making homemade face masks, blending teas and perfumes, and following the phases of the moon. Looking back, I can see how these early interests planted seeds for the work I do today.

A few years into my career, I traveled to China with a group of nurses and saw how Traditional Chinese Medicine and Western medicine were being used together to support patient care and recovery. It left a lasting impression and appreciation for integrative care. A few years later, my first Reiki session introduced me to the power of energy healing and inspired me to pursue training in a variety of mind-body practices. Each one built on the last and led me down a new path.

With 23 years of nursing experience, including 16 years in the ICU and a range of other clinical settings, I have a deep respect for conventional medicine. Over time, though, I felt drawn to a slower, more whole-person approach. Now I blend my clinical knowledge with energy work, somatic techniques, and intuitive insight to explore factors that may influence physical health, emotional wellness, and daily life.

Navigating my own migraines, insomnia, and skin and gut issues deepened my understanding that healing often requires looking beyond symptoms alone. Conventional treatment played an important role, though I sensed that something deeper was going on. Things began to shift when I learned to trust the wisdom of my body and see symptoms as messages, not problems to fix. That became a turning point in my healing and continues to shape the way I support others.

My approach is rooted in the belief that the body is always speaking. When we slow down and pay attention, we begin to notice patterns, reconnect with our inner intelligence, and better understand what we need. Together, we’ll explore what you’re noticing and work toward greater well-being and meaningful change. Let's connect!